Ek Ong Kaar Michaud has been a student of Kundalini Yoga for almost 35 years. She is a teacher and teacher trainer for Kundalini Yoga through the Kundalini Research Institute (KRI). In addition, Ek Ong Kaar is a long-time researcher of Gurbani and Sikh history. She has written numerous articles on Sikh theology, and has published English translations from the Siri Guru Granth Sahib (the Sacred Text of the Sikh community). Ek Ong Kaar currently serves as the Executive Director of SikhNet.com. She also publishes and teaches through the Ik Jot Foundation.