Zen Meditation has been found to be beneficial to many in bringing healing and relief to stress related disorders. This ancient practice is being used today to help many find relief from anger, headaches, anxiety, physical and emotional pain, high blood pressure, irritable bowel syndrome just to name a few. No prior experience needed to attend this group. If you have a meditation cushion and/or mat or a meditation stool, you are encouraged to bring them along. 

Dr. Sumith Fernando – Licensed Professional Counselor, Licensed Marriage & Family Therapist, Clinical Member of the American Association for Marriage & Family Therapy, Certified Chemical Dependency Counselor, Certified Hypnotherapist. For further information please contact: Sumith Fernando at 817-283-1420 (office) | 817-723-7812 (cell)

  • Monday’s at 7:00 pm
  • Location; Administration Building Quiet Room
  • Love Offering