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The Grief Recovery Method® Grief Support Group

The Action Program for Moving Beyond Death, Divorce, and Other Losses

  • An 8-Week Program
  • Sundays 9:30 to 10:30 am
  • April 14 – June 2, 2019
  • Unity Suites Classroom – Room D
  • BOOK: The Grief Recovery Handbook by James & Friedman (available in The Higher Shelf Bookstore)

Myths about grief:

  • Time heals all wounds
  • Replace the loss
  • Grieve alone
  • Be strong for others
  • Bury your feelings

Your feelings are normal and natural. The problem is that we have been socialized to believe that these feelings are abnormal and unnatural.

Whether your loss is from:

  • Death
  • Divorce or end of a relationship
  • Loss of a career
  • Loss of trust
  • Loss of faith
  • Loss of safety
  • Loss of health

People say you have to let go and move on in your life, but they don’t tell you what you need to do to accomplish that. The Grief Recovery Method® Outreach Program not only makes that possible, but provides partnerships and guidance to ensure that it happens.

For further information call:
Donna Hendrick • Certified Grief Recovery Specialist® (817) 360-7049

How Does the GRM Program Work?

Based on over 40 years of practice dealing with grief and working one on one with grievers, the GRM program helps reduce grief by teaching grievers new skills on how to cope and process grief (knowledge); how to confront old myths or unhelpful patterns of grieving (attitudes); how to examine the ways in which grief has impacted their life through detailed assignments and exercises (beliefs); and how to let go of pain from loss through the timely identification of apologies, forgiveness, and significant emotional statements, all within a helpful, supportive environment (behaviors of grief recovery).

 

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