Active Meditation: Qigong for Energy – March 28

Active Meditation: Qigong for Energy – March 28

We need life force energy to live our lives fully and wholeheartedly. The Qigong we will practice Tuesday increases life force energy. We will relax completely, so that we can expand and contract with the Universe. A guided meditation will follow the active exercises....
Ecstatic Peace Dance

Ecstatic Peace Dance

What is Ecstatic Peace Dance? Ecstatic Peace Dance combines meditation and free-form dancing, for the purposes of self-expression, stress relief and personal peace-making while holding intentions of peace for our larger community in a shared, safe space. Ecstatic...