Join certified instructor, Chris Garrison, for an all-levels yoga class on Wednesdays at 10:30 am. Please bring your own mat. If you like to work with blocks, a strap, or a blanket you may also bring those.
“My yoga philosophy: I believe we all need a little less struggle and more ease in our lives, so I use yoga as a tool to teach and learn to do this better everyday. I came to yoga in 2001 after spinal fusion, to heal. So I teach with an understanding that our bodies have limits that we can learn to work with in order to help our bodies and mind work more efficiently. I like to challenge students while encouraging stability and mobility at every level.”
200hour YACEP certified instructor
- Admission – $10 per class
- Johnson Hall